Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.9
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Polyunsaturated Fat
1 g
***
Evening Primrose Oil (Seed) providing:
1300 mg
***
Linoleic Acid
949 mg
***
Gamma-Linolenic Acid
117 mg
***
Top Medical Research Studies
8
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Read More
Most Useful Reviews
9
Gentler PMS experience
5 people found this helpful
Wonderful! I ordered this for myself and my mother to prevent female diseases post-menopause. It has made my PMS much softer, alleviating the painful engorgement of my breasts. I highly recommend it for those facing similar issues!
Read More
7.5
Migraine reduction
1 people found this helpful
I’m taking this to relieve my premenopausal migraine symptoms. There is a noticeable improvement; although the migraines still occur, they are much lighter and far less frequent. I can manage them easily now with regular painkillers.
Read More
7.5
Effective for heart
200 people found this helpful
The last time I purchased this supplement in gelatin capsules, I couldn’t immediately assess its effectiveness. I take it to support my heart and I appreciate the results; however, when I tried to increase the dosage, my heartbeat became erratic. I am grateful to IHERB and all the reviewers as their input is invaluable in choosing supplements, especially since medical professionals are not always reliable.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
Gentler PMS experience
5 people found this helpful
Wonderful! I ordered this for myself and my mother to prevent female diseases post-menopause. It has made my PMS much softer, alleviating the painful engorgement of my breasts. I highly recommend it for those facing similar issues!
Read More
7.5
Migraine reduction
1 people found this helpful
I’m taking this to relieve my premenopausal migraine symptoms. There is a noticeable improvement; although the migraines still occur, they are much lighter and far less frequent. I can manage them easily now with regular painkillers.
Read More
7.5
Effective for heart
200 people found this helpful
The last time I purchased this supplement in gelatin capsules, I couldn’t immediately assess its effectiveness. I take it to support my heart and I appreciate the results; however, when I tried to increase the dosage, my heartbeat became erratic. I am grateful to IHERB and all the reviewers as their input is invaluable in choosing supplements, especially since medical professionals are not always reliable.
Read More
7.5
Reduced menstrual pain
3 people found this helpful
This oil works wonders! I was sceptical until I tried evening primrose oil. At 37, I’ve suffered from painful menstrual cycles for years. Before using it, I experienced significant discomfort in my stomach and chest. Luckily, it eased just before menstruation and the pain was much more manageable! I even shared it with my mother, hoping to see effects on her as well, but she opted for another treatment. I found this oil to be highly effective and would certainly recommend it!
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7.5
Stronger overall health
3 people found this helpful
Excellent! My health has significantly improved after including this supplement in my routine. The natural quality and ingredients truly make a difference. I’ve become sensitive to artificial additives in other products, leading me to abandon certain foods. This supplement has helped my heart function well, and the fish oil content is advantageous. Sometimes I consume just the contents with water, discarding the capsule itself.
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Frequently Asked Questions
8
Improved health overall
1 people found this helpful
Excellent quality product! No negative reactions noted. The large pack lasts a long time. I've observed improvements in my metabolism and nervous system after just a week of use. It’s effective and I highly recommend checking the dosage according to age.
7.5
Menstrual regulation success
2 people found this helpful
I found significant relief from my severe PMS due to this oil, with no symptoms felt in my second month of use. My cousin also benefited from it; recovering her menstruation cycle after a long delay. This product has helped to manage hormonal balance and supported our bodily functions efficiently.
6
Helps with PMS
1 people found this helpful
Evening primrose oil, being an excellent source of omega-6 fatty acids, has greatly helped with my PMS symptoms. It alleviates skin issues and is beneficial for ailments related to menopause and heart disease. I find it ideal for maintaining skin health, thanks to its hormone-regulating properties. I recommend taking it each month for optimal results.
9
Gentler PMS experience
5 people found this helpful
Wonderful! I ordered this for myself and my mother to prevent female diseases post-menopause. It has made my PMS much softer, alleviating the painful engorgement of my breasts. I highly recommend it for those facing similar issues!
7.5
Migraine reduction
1 people found this helpful
I’m taking this to relieve my premenopausal migraine symptoms. There is a noticeable improvement; although the migraines still occur, they are much lighter and far less frequent. I can manage them easily now with regular painkillers.
7.5
Convenient and beneficial
1 people found this helpful
Cool primrose oil! I previously used another brand, but none match Solgar's standard. This oil effectively addresses my health issues, particularly inflammation, and it's beneficial for heart and hair health. The quality is excellent, and I take it alongside omega supplements.
7.5
Supports heart function
Evening primrose oil is an Omega 6 supplement. I've really enjoyed this product; it has enhanced my women's health and greatly improved my skin and hair condition. Although the pills are quite large, they are easy to swallow, and I take one capsule each morning with breakfast. I have noticed a positive effect and improvement. This product helps relieve inflammation, strengthens the heart, and lowers cholesterol. The quality and ingredient composition are impressive, and the packaging is convenient.
7.5
Cardiovascular benefits
2 people found this helpful
Evening Primrose oil is an excellent source of essential fatty acids, especially gamma-linolenic acid. It's effective against hormonal disorders and skin conditions. Its benefits now extend to preventing heart attacks, improving cardiovascular health, and reducing PMS discomfort and cramps. Regular use enhances overall wellbeing and skin quality.
7.5
Effective for heart
200 people found this helpful
The last time I purchased this supplement in gelatin capsules, I couldn’t immediately assess its effectiveness. I take it to support my heart and I appreciate the results; however, when I tried to increase the dosage, my heartbeat became erratic. I am grateful to IHERB and all the reviewers as their input is invaluable in choosing supplements, especially since medical professionals are not always reliable.
8
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
References
- Charnock JS. Gamma-linolenic acid provides additional protection against ventricular fibrillation in aged rats fed linoleic acid rich diets. Prostaglandins Leukot Essent Fatty Acids. 2000;62:129.
